Actuality. Imagination. Dreams.

Directly between the Empire of Actuality, and the Nation of Imagination, sits the Republic of Dreams. We’re all familiar with the place: A land where our desires and aspirations perform the dance of possibility. Our expectations flutter in the breeze of faith. And the sun—always shining—smiles down from above. Throughout the Republic; hope emanates.

Every one of us has an internal compass guiding us there—and the lure to go is substantial. Some visit it regularly and enjoy all it has to offer. Yet, amazingly, others often get lost—or just give up—along the way. Maybe it’s because our time in the Empire of Actuality can make us so weary, the journey seems beyond reach. Or perhaps the dividing line between the Republic of Dreams and the Nation of Imagination gets too blurred and we can no longer differentiate. It’s hard to tell where one ends and the other begins; our dreams read more like fiction.

Despite the barriers that prevent us from going, we still possess the ability to make the trip any time we’d like. It’s that simple. It’s never too late to have a new dream, or to pursue an old one. So it goes for you; and so it goes for me. I say that more for my own benefit than yours, because for a long time I wasn’t using my dream compass to its potential; which will never happen again. I’m in an era of awareness.

Now, I have this rather audacious dream. One that I haven’t mentioned to many people—maybe due to doubts about it happening. But maybe there’s a power in sharing it...

I’m hoping to compete in an Ultramarathon on all seven continents. In fact, not only do I want to run in some of the hardest races on earth, I’d like to reach my goal within the next few years.

But that’s not the most significant part of my dream. The challenge of it entices me, for sure, and traversing to some beautiful destinations will be great; BUT it’s really about making a difference. Hopefully my actions will inspire others to take action. And most of all I just want to help people. Raising money for charity, speaking to groups of kids, or adults, about my experiences—both running and cancer—will give me a sense of self worth. And isn’t that what it’s really all about?

Obviously it’s still a work in progress, and there’s no guarantee it will happen. I’m not going to let that stand it way my dream pursuit, though.

It must be borne in mind that the tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no goal to reach.

It isn’t a calamity to die with dreams unfulfilled, but it is a calamity not to dream. It is not a disaster to be unable to capture your ideal, but it is a disaster to have no ideal to capture.

It is not a disgrace not to reach the stars, but it is a disgrace to have no stars to reach for. Not failure, but low aim is sin.

~Benjamin Elijah Mays

The Republic of Dreams: It’s a nice place to visit, but I want to live there. Everyone’s invited.

Taking it to the next level

Here is my article from the February edition of iRun magazine.

So many of us runners get the calling; our inner voice tells us to stop thinking about it and do it already! Register for that 5k or 10k you’re considering; or the marathon or ultra you’ve been dreaming of.

For me it happened while staring at a picture of a silhouetted runner plodding through an imposing desert landscape. And when my calling came—which, I’ll swear was the voice of Yoda accompanied by the most majestic version of the Star Wars theme song ever—it simply said; “Jim, it’s time to take your running to the next level.”

Thank you… Yoda

The photo I’d been looking at was the book cover for ultra running legend Ray Zahab’s Running For My Life. The words resonated deeply with me because I was beginning a battle with cancer at the time. This was the guy who ran through the entire Sahara desert! So naturally I did what any confused runner-slash-cancer patient, seeking answers, bumbling through the seven steps of grief, and hearing Yoda in his head would do: I called up the dude who wrote the book. Ray was happy to talk to me so I decided to get in touch with top Canadian ultra runners, Stephanie Case and Ferg Hawk, and get even more advice. Since storming onto the ultra scene in 2008 by finishing as the top female in Racing the Planet Vietnam (a 250km stage race), Case has gone onto a multitude of other victories and top finishes at some very tough and prestigious races. Hawke, who is the subject of the running documentary Distance of truth, is a two-time runner up at the Badwater Ultramarathon (often deemed the hardest race on earth) and holds the second fastest time for a North American at the Marathon de Sables—at 243 km race in the Sahara desert.

What did I learn from Zahab, Case, and Hawke?

None of the three were running prodigies when they started. Until the late 90’s, Ray was a pack-a-day smoker, but since he’s quit and started running, he’s never looked back. Stephanie didn’t run her first marathon until 2005, “Back then I wasn’t really a ‘runner’. I dreaded almost every training run I went on and I couldn’t wait for the race to be over! If I hadn’t been running for charity, I don’t know if I would have made it to the finish line.” And Ferg only started running after a doctor’s visit. “I was overweight—too much beer and wings after slowpitch— the doctor told me my blood pressure was high, and I’d have to start taking medication. So I started running.”

My inner Yoda voice satisfied, I registered to run the 250km Gobi March through China’s Gobi Desert this summer. *gulp*.

Believe in yourself and spread the word

Although they came from humble running backgrounds, each has persevered and gone on to accomplish amazing things. Ray advised me to; “believe in yourself—no matter what. Selfdoubt will be there, but learn to push it aside.” Okay, I’m starting to believe, Ray. I’ve followed Stephanie’s advice, too. “Find a race that you think is out of your league and sign up before you have a chance to talk yourself out of it. Next, tell all your friends and family about it to make sure you won’t back out!” Check. I just told iRunNation, Stephanie!

Make like a Scout — be prepared!

These three individuals have had so much running success because they believe training is crucial. I regularly think about Ferg’s words: “We all have the ability to do these amazing things, but too often people aren’t willing to put in the hard work and sacrifice it takes to get there. For me it’s all about preparation.”

Add to that Stephanie’s advice; “Give yourself the time to train and everything is possible. And get advice. Building a support network around you is the best way to achieve your goals.”

Use the Force

While recently talking to Ray, he was firing off advice faster than I could process; “What is your ideal outcome? What is your secret goal; what do you really want out of this race?” Later, when I messaged him a thanks, I told him he was a running Jedi Knight. He coolly replied; “Learn to use the force, Jim. It’s strong in you.” And what is “the force,” really, but an internal strength and heightened mind-body connection? Maybe I do have it; maybe we all do. Maybe we can all use the force to take our running to the next level.